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Expert-reviewed articles, real stories, and practical tools for women navigating endometriosis, PCOS, menopause, hormonal imbalances, and more.

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Beautiful flowers are moving with the wind

New Glossary Term

Vulvodynia

Chronic pain in the vulva lasting 3+ months without an identifiable cause, often described as burning or irritation.

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France is reimbursing period underwear. Where does Belgium stand?

Personal opinion

France is reimbursing period underwear. Where does Belgium stand?
The hysterectomy gave me my life back. Here's why I'm talking about it.

Sisters' stories

The hysterectomy gave me my life back. Here's why I'm talking about it.
Cycle syncing your plate? What a nutritional therapist really thinks about food, inflammation and female pain

From the expert

Cycle syncing your plate? What a nutritional therapist really thinks about food, inflammation and female pain
PCOS Becomes PMOS: A historic change for women's health

What's new

PCOS Becomes PMOS: A historic change for women's health
Meet Cécile: A Real Story of Living with Adenomyosis

Sisters' stories

Meet Cécile: A Real Story of Living with Adenomyosis

51%is the amount of women who have had their symptoms minimized or ignored by healthcare professionals, according to a 2025 Ipsos survey

«And don't complain, you don't have cancer» or when endometriosis pain is minimized

Personal opinion

«And don't complain, you don't have cancer» or when endometriosis pain is minimized
Your checklist to stop leaving doctor appointments frustrated

Tips & tricks

Your checklist to stop leaving doctor appointments frustrated

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Be ready to go to your next appointment knowing exactly what to tell your medical provider so nothing gets missed, dismissed, or overlooked. Prepared by patient for patients.

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They said it

From women who went through personal experiences to expert knowledge. Watch insightful moments

They removed my uterus, not my feminity

They removed my uterus, not my feminity

They just threw the word at me without explaining anything

They just threw the word at me without explaining anything

Adjust your diet, but don't overhaul it.

Nutritional & Metabolic Health

Adjust your diet, but don't overhaul it.

Glossary

Things we wish we knew before

Vulvodynia

Chronic pain in the vulva lasting 3+ months without an identifiable cause, often described as burning or irritation.

Sources English French

Go to the full glossary

Recent terms

Adenomyosis

A benign condition where uterine lining tissue grows into the muscular uterine wall, often causing heavy, painful periods.

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Sources English French

Adnexitis

Inflammation of the uterine appendages (ovaries and fallopian tubes).

Sources English French

Amenorrhea

Permanent absence of menstruation.

Sources English French

Anovulation

When no ovulation occurs during a menstrual cycle

Sources English French

Aromatase

Enzyme that converts testosterone into estrogen.

Sources English French

Bone Demineralization

Loss of bone density, increasing osteoporosis risk after menopause.

Learn more

Sources English French