Let's understand

Fatigue

Fatigue is a deep, persistent exhaustion that often includes sudden 'crashes' of energy, disrupted sleep quality, and difficulty feeling refreshed even after rest. It's common when hormonal health is compromised, as hormones directly affect energy production, stress response, and sleep cycles. Some key hormonal causes can include thyroid dysfunction (hypothyroidism), adrenal stress, and imbalances seen in conditions like PCOS or perimenopause. This type of fatigue can correlate with disrupted cortisol patterns, blood sugar instability, and nutrient depletion that accompanies heavy cycles or chronic stress. If you are experiencing unexplained, long-term fatigue, especially with cyclical patterns, it is essential to seek a diagnosis from a qualified healthcare provider.

💡

This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for specific health concerns, especially if symptoms are severe, sudden, or accompanied by fever/heavy bleeding.

Our commitment

Professionals who could help you

0 professionals

Filter

Aude Bergeram3jhz2hby3doz3zibprofessionalsgridl6ntkj

Aude Berger

Menstrual wellness coach

1470 Genappe

Women well-being

About

Aude Berger is a menstrual wellness coach and cycle expert specialising in hormonal health and cyclical wellbeing. With a warm, non-judgmental approach, she supports women through conditions like PMS, painful periods, PCOS, and endometriosis, and through life transitions including postpartum, stopping contraception, and perimenopause. She offers individual care programs in person or online, as well as talking circles focused on perimenopause and the mother-daughter relationship.

Speaks

French

Type

Wellbeing

Areas of practice

PCOS Endometriosis & adenomyosis PMDD PMS Emotional support Menopause Perimenopause

Supports

Pelvic pain Abdominal cramps Heavy Periods Anxiety Fatigue Bloating Mood Swings Sleep Issues
Capucine Obadiaam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Capucine Obadia

Clinical psychologist

1050 Ixelles, 1180 Uccle

Psychological support

About

Capucine is a clinical psychologist graduated from UCLouvain. She supports adolescents, adults, couples, and families in a caring and inclusive environment. She also understands the emotional weight that comes with women's health journeys, offering compassionate psychological support that recognizes how physical symptoms can impact mental wellbeing.

Speaks

French · English

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Menopause Perimenopause Sexual difficulties Fertility issues

Supports

Vaginal discomfort Low Libido Anxiety Mood Swings Sleep Issues Fatigue
Dr. Louise Lempereuram3jhz2hby3doz3zibprofessionalsgridl6ntkj

Dr. Louise Lempereur

Sexologist, General practitioner

1030 Schaerbeek

Sexual difficulties

About

General practitioner in training, certified in positive sexology, I provide holistic care for patients. As a sexologist, I focus on couples to help them (re)find a connection with their partner, taking into account the life phase and what bodies may be going through (children, menopause, illness, job/life changes, etc.) in order to (re)discover a fulfilling sexuality and intimacy.

Speaks

French

Type

Healthcare

Areas of practice

General Concerns Sexual difficulties

Supports

Abdominal cramps Hot Flashes Vaginal discomfort Low Libido Fatigue Heavy Periods Hair thinness & loss Vulvodynia & Vaginismus Sleep Issues Joint Pain Mood Swings Bloating
Laura Lecomteam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura Lecomte

Sophrologist

5101 Namur

Endometriosis & adenomyosis

About

Laura is a sophrologist and coach who particularly supports women, specializing in endometriosis, stress, and burnout.

Speaks

French

Type

Wellbeing

Areas of practice

PCOS Endometriosis & adenomyosis PMDD

Supports

Abdominal cramps Pelvic pain Anxiety Sleep Issues Fatigue Mood Swings
Laura van der Hoedenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura van der Hoeden

Clinical psychologist, Sexologist, PTR Hypnosis

1150 Woluwe-Saint-Pierre

Endometriosis & adenomyosis

About

After years of experience at CHU Brugmann Hospital in the Pelvic-Perineal and Endometriosis Clinic, Laura specialized in chronic pelvic pain. Through her various specializations, she offers personalized support to help you through your journey. She provides individual consultations on the following topics: Endometriosis, Psychosomatic disorders, Chronic pain, Pregnancy, Trauma, Vaginismus, Dyspareunia

Speaks

French

Type

Healthcare

Areas of practice

Sexual difficulties Endometriosis & adenomyosis PMDD PCOS Perimenopause Menopause PTSD & Trauma

Supports

Anxiety Fatigue Sleep Issues Low Libido Vulvodynia & Vaginismus Vaginal discomfort
Maïté Hamouchiam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Maïté Hamouchi

Functional Naturopath

1180 Uccle, 1380 Lasne

Women well-being

About

As a Functional Naturopath specializing in women's health, I combine scientific rigor with attentive listening to restore your body's overall balance. My mission is to provide you with concrete, personalized tools to reclaim control over your vitality and hormonal health.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Fertility issues Menopause Perimenopause

Supports

Abdominal cramps Hot Flashes Low Libido Pelvic pain Heavy Periods Skin concerns Anxiety Hair thinness & loss Mood Swings Sleep Issues Fatigue Bloating
Margaux Crickxam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Margaux Crickx

Nutritherapist, Aromatherapist

1060 Saint-Gilles, 1180 Uccle

Nutritional and metabolic health

About

Margaux is a nutritional therapist, herbalist, and aromatologist. She supports women in achieving overall balance by connecting physiology, emotions, and lifestyle. Convinced that nutrition is a cornerstone of self-care, she helps transform food into a simple and practical tool for harmony and well-being.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS Perimenopause Menopause Burnout Inflammatory conditions Nutritional & Metabolic Health Immune and autoimmune health

Supports

Anxiety Fatigue Bloating Heavy Periods Irregular Cycles Spotting Absent Periods Hot Flashes Painful Periods Abdominal cramps Night sweats Mood Swings Sleep Issues Muscle Weakness & Loss Brain Fog
Marie Vanduerenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Marie Vandueren

Clinical psychologist

1180 Uccle

Endometriosis & adenomyosis

About

Marie is a clinical psychologist specialized in supporting women. With her dual expertise as psychologist and symptothermal method instructor certified in Sensiplan© (recognized by WHO), she offers an integrative approach combining mental health and the menstrual cycle. Marie is dedicated to providing a caring, non-judgmental space where every woman is free to open up and explore emotional and affective blocks to (re)discover a sense of freedom. She offers individual psychological support and symptothermal method training workshops (individual or for couples).

Speaks

French

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS PTSD & Trauma Sexual difficulties Perimenopause Menopause Fertility issues

Supports

Anxiety Mood Swings Low Libido Fatigue Abdominal cramps Hot Flashes Sleep Issues Bloating Vaginal discomfort Heavy Periods Pelvic pain
Valentine Verheyeam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Valentine Verheye

Functional Naturopath

1380 Lasne

Women well-being

About

Valentine is a naturopath specializing in female hormonal health. Her approach is complementary to conventional medicine, and she works in collaboration with various healthcare professionals, including general practitioners, gynecologists, physiotherapists, osteopaths, psychologists, and others. Her approach is functional and self-regulatory.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Menopause Perimenopause Fertility issues

Supports

Hot Flashes Pelvic pain Abdominal cramps Heavy Periods Skin concerns Mood Swings Sleep Issues Fatigue Bloating

You're not alone 🌸