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Anxiety

Anxiety, characterized by persistent worry, tension, and physical restlessness, has multiple contributing factors in women's health. While hormonal fluctuations (estrogen and progesterone shifts during PMS/PMDD, perimenopause, or conditions like PCOS) play a significant role, chronic pelvic pain and constant physical discomfort can create ongoing stress responses that fuel anxiety. Life pressures, work stress, and the emotional burden of managing undiagnosed or undertreated symptoms further compound this cycle . Chronic pain conditions like endometriosis are particularly linked to anxiety due to their unpredictable nature and impact on daily functioning. The relationship is bidirectional: anxiety can worsen pain perception while persistent pain increases anxiety levels. If anxiety is impacting your daily life, please reach out to a licensed professional for comprehensive evaluation and support.
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for specific health concerns, especially if symptoms are severe, sudden, or accompanied by fever/heavy bleeding.

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Professionals who could help you
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Aude Bergeram3jhz2hby3doz3zibprofessionalsgridl6ntkj

Aude Berger

Women's circle facilitator

1470 Genappe

Women well-being

About

Aude Berger is a menstrual wellness coach and cycle expert specialising in hormonal health and cyclical wellbeing. With a warm, non-judgmental approach, she supports women through conditions like PMS, painful periods, PCOS, and endometriosis, and through life transitions including postpartum, stopping contraception, and perimenopause. She offers individual care programs in person or online, as well as talking circles focused on perimenopause and the mother-daughter relationship.

Speaks

French

Type

Wellbeing

Areas of practice

PCOS Endometriosis & adenomyosis PMDD PMS Emotional support Menopause Perimenopause

Supports

Pelvic pain Abdominal cramps Heavy Periods Anxiety Fatigue Bloating Mood Swings Sleep Issues
Book an appointment
Camille Mourmansam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Camille Mourmans

Kinesiologist, Zenthai Shiatsu therapist

1060 Saint-Gilles, 7711 Mouscron

Anxiety Disorders

About

Camille is a kinesiologist and Zenthai Shiatsu practitioner offering a gentle, judgment-free space to reconnect with yourself. Through muscle testing and conscious touch, she helps release what weighs you down and restore your own inner resources, at your pace, fully clothed.

Speaks

French · English

Type

Wellbeing

Areas of practice

Anxiety Disorders Depression Burnout PTSD & Trauma Trying to conceive (TTC)

Supports

Lower Back Pain Bloating Joint Pain Depressive Symptoms Anxiety Difficulty conceiving Emotional Dysregulation Mood Swings Abdominal cramps
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Capucine Obadiaam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Capucine Obadia

Clinical psychologist

1050 Ixelles, 1180 Uccle

Psychological support

About

Capucine is a clinical psychologist graduated from UCLouvain. She supports adolescents, adults, couples, and families in a caring and inclusive environment. She also understands the emotional weight that comes with women's health journeys, offering compassionate psychological support that recognizes how physical symptoms can impact mental wellbeing.

Speaks

French · English

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Menopause Perimenopause Sexual difficulties Fertility issues

Supports

Vaginal discomfort Low Libido Anxiety Mood Swings Sleep Issues Fatigue
Book an appointment
Emilie Etoundiam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Emilie Etoundi

Yoga / Pilates instructor, Fitness and movment coach

1030 Schaerbeek

Preventive and general care

About

Emilie Etoundi is a Doctor in biology and certified yoga teacher specialising in therapeutic and somatic yoga, supporting women in Brussels and online. She works with chronic pain, long-term stress, and postural issues, combining yoga, mobility work, strength exercises, and breathwork to regulate the nervous system and rebuild a stronger, more mobile body. Grounded in pain science and neuroscience rather than performance, her approach helps women understand their bodies, ease pain, and move with more confidence through group classes, workshops, corporate sessions, and 1:1 coaching.

Speaks

French · English · Dutch

Type

Wellbeing

Areas of practice

Preventive & General Care Burnout

Supports

Lower Back Pain Joint Pain Muscle Weakness & Loss Fatigue Anxiety Bone Density Concerns
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Laura Lecomteam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura Lecomte

Sophrologist

5101 Namur

Endometriosis & adenomyosis

About

Laura is a sophrologist and coach who particularly supports women, specializing in endometriosis, stress, and burnout.

Speaks

French

Type

Wellbeing

Areas of practice

PCOS Endometriosis & adenomyosis PMDD

Supports

Abdominal cramps Pelvic pain Anxiety Sleep Issues Fatigue Mood Swings
Book an appointment
Laura van der Hoedenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura van der Hoeden

Clinical psychologist, Sexologist, Hypnotherapist

1150 Woluwe-Saint-Pierre

Endometriosis & adenomyosis

About

After years of experience at CHU Brugmann Hospital in the Pelvic-Perineal and Endometriosis Clinic, Laura specialized in chronic pelvic pain. Through her various specializations, she offers personalized support to help you through your journey. She provides individual consultations on the following topics: Endometriosis, Psychosomatic disorders, Chronic pain, Pregnancy, Trauma, Vaginismus, Dyspareunia

Speaks

French

Type

Healthcare

Areas of practice

Sexual difficulties Endometriosis & adenomyosis PMDD PCOS Perimenopause Menopause PTSD & Trauma

Supports

Anxiety Fatigue Sleep Issues Low Libido Vulvodynia & Vaginismus Vaginal discomfort
Book an appointment
Maïté Hamouchiam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Maïté Hamouchi

Naturopath

1180 Uccle, 1380 Lasne

Women well-being

About

Maïté Hamouchi is a functional naturopath specialising in women's health, combining scientific rigor with attentive listening to restore the body's overall balance. She offers concrete, personalised tools to help women reclaim control over their vitality and hormonal health.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Fertility issues Menopause Perimenopause

Supports

Abdominal cramps Hot Flashes Low Libido Pelvic pain Heavy Periods Skin concerns Anxiety Hair thinness & loss Mood Swings Sleep Issues Fatigue Bloating
Book an appointment
Margaux Crickxam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Margaux Crickx

Nutritherapist, Aromatherapist

1060 Saint-Gilles, 1180 Uccle

Nutritional and metabolic health

About

Margaux is a nutritional therapist, herbalist, and aromatologist. She supports women in achieving overall balance by connecting physiology, emotions, and lifestyle. Convinced that nutrition is a cornerstone of self-care, she helps transform food into a simple and practical tool for harmony and well-being.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS Perimenopause Menopause Burnout Inflammatory conditions Nutritional & Metabolic Health Immune and autoimmune health

Supports

Anxiety Fatigue Bloating Heavy Periods Irregular Cycles Spotting Absent Periods Hot Flashes Painful Periods Abdominal cramps Night sweats Mood Swings Sleep Issues Muscle Weakness & Loss Brain Fog
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Marie Vanduerenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Marie Vandueren

Clinical psychologist, Symptothermal instructor

1180 Uccle

Anxiety Disorders

About

Marie is a clinical psychologist specialized in supporting women. With her dual expertise as psychologist and symptothermal method instructor certified in Sensiplan© (recognized by WHO), she offers an integrative approach combining mental health and the menstrual cycle. Marie is dedicated to providing a caring, non-judgmental space where every woman is free to open up and explore emotional and affective blocks to (re)discover a sense of freedom. She offers individual psychological support and symptothermal method training workshops (individual or for couples).

Speaks

French

Type

Healthcare

Areas of practice

PTSD & Trauma Depression Anxiety Disorders Sexual Health Difficulties Burnout Perinatal Health Fertility Issues & ART Postpartum Health

Supports

Depressive Symptoms Anxiety Mood Swings Low Libido Fatigue Sleep Issues Bloating Difficulty conceiving Emotional Dysregulation Brain Fog Irregular Cycles Painful Periods
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Véra Larockam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Véra Larock

Kinesiologist

1060 Saint-Gilles, 1180 Uccle

PTSD & Trauma

About

Véra Larock is a kinesiologist and Somatics practitioner based in Brussels, also available remotely. She specialises in trauma treatment and nervous system regulation, working with chronic stress, emotional dysregulation, limiting beliefs, and unexplained pain using a gentle, gradual, and respectful approach. In women's health, Véra focuses on chronic inflammation and its impact on daily life, supporting people living with endometriosis, lipoedema, digestive disorders, and hormonal shifts, particularly when these intersect with trauma or neurodevelopmental differences (ADHD, ASD, hypersensitivity…). Her work creates space for deep release, renewal, and reconnection with oneself.

Speaks

French · English · Spanish

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS Perimenopause Menopause Recurrent UTIs Anxiety Disorders PTSD & Trauma Inflammatory conditions

Supports

Pelvic Floor Tension Pelvic pain Absent Periods Lower Back Pain Bloating Hot Flashes Anxiety Depressive Symptoms Difficulty conceiving Sleep Issues Emotional Dysregulation Brain Fog Fatigue Joint Pain Skin concerns
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