The hysterectomy gave me my life back. Here's why I'm talking about it.

|Dorothée Dinne| Time to read: 3 min

Some medical decisions are scary, largely because we only hear about them when things go wrong. Clémence, a 43-year-old freelance graphic designer, decided to break that silence. A year ago, she had a hysterectomy to treat uterine fibroids that had been disrupting her life for years. Today, she's doing well. And that's exactly why she's sharing her story.

Fibroids: they were quiet at first, then all-consuming

It started after the birth of her son, now 11. Clémence had a copper IUD, her periods were already on the heavier side, but manageable. During a routine ultrasound, her gynaecologist spotted two fibroids, one of them sitting very close to the endometrium. The conclusion: keep an eye on it.
Clémence didn't worry too much. She was used to heavier periods. But gradually, without fully realising it, things got worse. She missed a year of gynaecological follow-ups. And during that time, the fibroids kept growing.

"I was already planning a week ahead. I doubled up on protection. Being fifteen minutes late to change was enough to have to change my entire outfit."
Up to six protection changes a day. Waking up in the night. A physical and mental exhaustion that slowly set in. Working from home gave her some flexibility, but even at home, that constant vigilance takes a toll.

Choosing a hysterectomy

When she went back to her gynaecologist, the fibroids had progressed. He laid out two options: repeated procedures to remove the fibroids, or a hysterectomy. Clémence and her husband had recently decided not to have a second child. That clarity changed everything.
She chose the hysterectomy. The procedure was done by laparoscopy, three small incisions near the pubic area, leaving almost no visible scarring. Her gynaecologist gave her two weeks to confirm her decision.

Recovery, and then a real sense of freedom

One full month of rest. No heavy lifting, no intense physical activity. Walking, though, was encouraged to support circulation. Clémence had an ovary-sparing hysterectomy, meaning her hormonal cycle remained intact.
And after? Her quality of life changed completely. The activities she had quietly started avoiding, she could do again. The relentless planning, the heavy periods, the endless laundry: all of that belongs to the past now.
She describes the experience as an emotional "move". A little nostalgia, like when a child leaves home. But no grief. And one certainty: the operation changed nothing about who she is.
"They removed my uterus, not my femininity."

What she wants women to know

A hysterectomy is still a major operation, with real risks and consequences to think through carefully, including physiological changes in the pelvic area. It's not a decision to take lightly, and it's not the right answer for every situation, particularly where endometriosis is involved.

But Clémence also wants to say something else: how much it matters to be proactive with your healthcare team, to not hesitate to change provider if you don't feel heard, and to talk to women who've been through it.
Through the Fâmme platform, she was connected with a woman who was considering a hysterectomy but kept holding back, overwhelmed by the negative stories she found online. They talked for an hour. A few weeks later, the woman reached out again to say that conversation had made a difference.

"People tend to share when things go badly. When things go well, they just get on with their lives. But those stories matter too."
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for specific health concerns, especially if symptoms are severe, sudden, or accompanied by fever/heavy bleeding.

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Dorothée Dinne

Dorothée Dinne

Founder @ Fâmme

Founder of Fâmme and your friendly tech nerd turned women's health advocate. I've spent 15+ years as a product designer and art director, but my biggest breakthrough came from my own 30-year journey with medical dismissal and pain. Now I'm building Fâmme, a curated ecosystem connecting women to trustworthy health professionals and real support. Mother and Belgium-based believer that technology should serve empathy, not replace it.

Feel free to connect with me

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Frequently asked questions

What are uterine fibroids and what symptoms do they cause?

Uterine fibroids are benign (non-cancerous) growths that develop in or on the wall of the uterus. They are very common, particularly in women between 30 and 50. Many women have fibroids without knowing it. When symptoms do occur, the most frequent are heavy or prolonged menstrual bleeding, pelvic pressure, frequent urination, and in some cases pain. The intensity of symptoms depends on the size, number, and location of the fibroids. Fibroids positioned close to the endometrium tend to cause heavier bleeding.

Is a hysterectomy the only treatment for fibroids?

No. A hysterectomy is one option among several. Other treatments include myomectomy (surgical removal of the fibroids while keeping the uterus), uterine artery embolisation, and in some cases hormonal management. The right approach depends on the size and location of the fibroids, the severity of symptoms, whether the person wants to preserve their fertility, and their overall health. A hysterectomy is generally considered when other options have not worked or when the person has completed their family and wants a definitive solution.

What is an ovary-sparing hysterectomy and does it cause menopause?

An ovary-sparing hysterectomy removes the uterus but leaves the ovaries in place. Because the ovaries continue to produce hormones, this type of surgery does not trigger surgical menopause. Periods stop permanently since there is no longer a uterus, but the hormonal cycle continues as normal. This is an important distinction to understand before making a decision, as a full hysterectomy that includes removal of the ovaries has very different hormonal consequences.

How long is recovery after a laparoscopic hysterectomy?

Recovery time varies depending on the surgical approach and the individual. After a laparoscopic hysterectomy (keyhole surgery), most women are advised to rest for around four weeks, avoiding heavy lifting and intense physical activity. Light walking is encouraged from early on to support circulation. Many women return to daily activities within four to six weeks. Full internal healing takes longer, typically around six to eight weeks. Your surgical team will give specific guidance based on your situation.

How do I know if a hysterectomy is the right decision for me?

There is no single right answer. A hysterectomy is a permanent procedure with physical and sometimes emotional implications, and it should be considered carefully with a gynaecologist who takes your situation seriously. Key questions to explore include: Have other treatments been tried? Is fertility still a priority? What are the specific risks in your case? Talking to women who have been through the procedure can also help, not to replace medical advice, but to understand what the experience is actually like. If you don't feel heard by your current provider, seeking a second opinion is always a valid option.