Nutrition plays a key role in inflammation, energy, digestion and hormonal balance. Dietitians and nutrition practitioners support you with practical changes to help with gut discomfort, fatigue, painful periods, PCOS, perimenopause and more. It’s not about restriction, but about feeling nourished and supported from the inside out.
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Fertility and perinatal Support practitioner
1410 Waterloo, 1470 Genappe
Fertility & PostpartumFlorence specializes in perinatal support and women's hormonal wellness, helping women understand their bodies and decode hormonal signals through individual consultations and group programs. Her approach combines nutrition and coaching to create lasting lifestyle changes. As a yoga teacher, she offers fertility yoga, with prenatal, postnatal, and mother & baby classes.
French · English
Wellbeing
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Symptothermal Instructor
1410 Waterloo
Fertility issuesJoanne is a certified instructor in the Sensiplan symptothermal method, a menstrual cycle observation technique. Recognised by the WHO, this method enables women to independently identify their fertile and infertile days throughout their cycle. Joanne supports women in understanding their bodies and taking control of their fertility, whether for hormone-free contraception, improving chances of conception, or simply understanding their cycle and caring for their health as a woman.
French · English
Wellbeing
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Sophrologist
5101 Namur
Endometriosis & adenomyosisLaura is a sophrologist and coach who particularly supports women, specializing in endometriosis, stress, and burnout.
French
Wellbeing
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Functional Naturopath
1180 Uccle, 1380 Lasne
Women well-beingAs a Functional Naturopath specializing in women's health, I combine scientific rigor with attentive listening to restore your body's overall balance. My mission is to provide you with concrete, personalized tools to reclaim control over your vitality and hormonal health.
French
Wellbeing
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Nutritherapist
1060 Saint-Gilles, 1180 Uccle
Body inflammationMargaux is a nutritional therapist, herbalist, and aromatologist. She supports women in achieving overall balance by connecting physiology, emotions, and lifestyle. Convinced that nutrition is a cornerstone of self-care, she helps transform food into a simple and practical tool for harmony and well-being.
French
Wellbeing
Our certified nutritherapists help you nourish your body in a way that supports your overall health, energy, and hormonal balance. They guide you through digestive issues, fatigue, chronic inflammation, and the nutritional challenges linked to periods, fertility, pregnancy, and menopause, while welcoming all bodies and lifestyles. Their approach is evidence based, gentle, and fully personalised, helping you build a positive relationship with food and feel stronger every day.
Symptothermal method is a way of observing the menstrual cycle. It makes it possible to identify the fertile and infertile days of the cycle and can therefore be used both to avoid pregnancy and to support conception.
When used for contraception, the Sensiplan symptothermal method is recognized by the WHO as 98 to 99 percent effective when learned with a certified instructor and applied correctly. When used as part of a conception project, symptothermal tracking helps identify the most fertile days for conception and detect signs of potential hormonal imbalances.