Beutiful flowers dancing with the wind

Fâmme & Friends' Agenda

Discover workshops, gatherings and expert-led events designed to support your cycle, hormonal health, and wellbeing journey. Organised by Fâmme but not only.

Events to check out

Fâmme Breakfast

18 May

Proposed by Doro

10:00 - 12:00 lazlo 1060 Brussels
Free
The first breakfast meet-up of the Fâmme network. A moment to meet you, exchange ideas and hear your feedback. You can bring a guest. A hot drink and a pastry are offered to members. Can't wait to see you 🫶
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Fâmme Breakfast

Workshop "Functional Nutrition and Fertility"

11 Apr

Proposed by Florence Bertulot

From 14:00 to 17:00 Honae 1410 Waterloo
35€
Understanding your fertility, preparing for pregnancy, and supporting your baby project. You dream of becoming parents and want to put all the odds in your favor? Fertility is not just a matter of timing or luck: it is influenced by your nutrition, your lifestyle habits, your environment, and your hormonal balance. This workshop will help you understand what positively and negatively impacts your fertility, explore the role of key nutrients, hormones, and the microbiome, and discover why preparing your body before pregnancy is essential—whether you're considering natural conception or an assisted reproductive pathway. You will leave with: Practical nutritional advice and lifestyle habits to apply from today A clear understanding of common deficiencies and their impact on fertility A comprehensive view of hormonal and reproductive functioning Strategies to support male and female fertility This 3.5-hour in-person workshop offers a practical and educational approach. You will leave with a complete summary PDF, to implement your first actions right from the end of the session. Led by Florence Bertulot, nutritionist and yoga teacher specialized in fertility and perinatal care, certified CERDEN & CFNA.
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