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Irregular cycles are one of the most common women's health concerns, yet they're often dismissed as "normal variation" when they may signal underlying hormonal imbalances or health conditions. A typical menstrual cycle ranges from 21-35 days, but regularity, flow patterns, and associated symptoms matter as much as cycle length. Cycle irregularities can manifest as unpredictable timing, very short or long cycles, absent periods (amenorrhea), heavy bleeding, or significant cycle-to-cycle variation.

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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for specific health concerns, especially if symptoms are severe, sudden, or accompanied by fever/heavy bleeding.

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Professionals who could help you

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Anouck Fiolleam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Anouck Fiolle

Facilitatrice de cercle de parole

A domicile (Brabant Wallon)

Fertility & Postpartum

About

Doula (soon to be certified) and facilitator of talking circles, I support women through major life stages and transitions with gentleness, active listening, and compassion. Through emotional support, evidence-based information sharing, and safe spaces for dialogue, I work to help you feel heard, supported, and reconnected to your inner power, from preconception to menopause. As a true ally on your journey, I'm also committed to informing you and referring you to appropriate professionals whenever the need arises. Drawing on my own life journey, I have particular attention for fertility treatment paths, endometriosis, and the postpartum period. I also accompany expectant mothers in honoring their motherhood through an intimate and personalized celebration: the MamaBlessing. My approach is deeply inspired by sisterhood, respect for your rhythm, and the importance of honoring your story.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis Fertility issues Menopause Perimenopause

Supports

Emotional support
Ashley Pescodam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Ashley Pescod

Osteopath MSc D.O

1050 Ixelles, 1150 Woluwe-Saint-Pierre, 1200 Woluwe-Saint-Lambert

Endometriosis & adenomyosis

About

Ashley is an osteopath specializing in urogynecology and chronic pain, with particular expertise in managing endometriosis and adenomyosis. She supports women at different stages of their lives, including during pregnancy and postpartum, and also treats infants and children. Her practice is rooted in an approach based on listening, compassion, and respect for consent, placing each patient's lived experience and body at the heart of care.

Speaks

French · English

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS Menopause Perimenopause UTIs Sexual difficulties Fertility issues

Supports

Abdominal cramps Vaginal discomfort Pelvic pain Joint Pain Heavy Menstruations Anxiety Sleep Issues Fatigue Bloating Irregular cycles
Capucine Obadiaam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Capucine Obadia

Clinical psychologist

1050 Ixelles, 1180 Uccle

Psychological support

About

Capucine is a clinical psychologist graduated from UCLouvain. She supports adolescents, adults, couples, and families in a caring and inclusive environment. She also understands the emotional weight that comes with women's health journeys, offering compassionate psychological support that recognizes how physical symptoms can impact mental wellbeing.

Speaks

French · English

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS PMDD Menopause Perimenopause UTIs Sexual difficulties Fertility issues

Supports

Vaginal discomfort Low Libido Anxiety Mood Swings Sleep Issues Fatigue
Cassandre Calvetam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Cassandre Calvet

Osteopath MSc D.O

1180 Uccle

Endometriosis & adenomyosis

About

Cassandre is an urogynecological and perinatal osteopath supporting women through a holistic, compassionate approach to body balance and intimate well being.

Speaks

French · English

Type

Healthcare

Areas of practice

PCOS Endometriosis & adenomyosis Menopause Perimenopause UTIs

Supports

Abdominal cramps Vaginal discomfort Joint Pain Heavy Menstruations Sleep Issues Bloating
Dr. Louise Lempereuram3jhz2hby3doz3zibprofessionalsgridl6ntkj

Dr. Louise Lempereur

Sexologist, General practitioner

1030 Schaerbeek

Sexual difficulties

About

General practitioner in training, certified in positive sexology, I provide holistic care for patients. As a sexologist, I focus on couples to help them (re)find a connection with their partner, taking into account the life phase and what bodies may be going through (children, menopause, illness, job/life changes, etc.) in order to (re)discover a fulfilling sexuality and intimacy.

Speaks

French

Type

Healthcare

Areas of practice

General Concerns Sexual difficulties

Supports

Abdominal cramps Hot Flashes Vaginal discomfort Low Libido Fatigue Heavy Menstruations Hair thinness & loss Vulvodynia Sleep Issues Joint Pain Mood Swings Bloating
Florence Berthulotam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Florence Berthulot

Fertility and perinatal Support practitioner

1410 Waterloo, 1470 Genappe

Fertility & Postpartum

About

Florence specializes in perinatal support and women's hormonal wellness, helping women understand their bodies and decode hormonal signals through individual consultations and group programs. Her approach combines nutrition and coaching to create lasting lifestyle changes. As a yoga teacher, she offers fertility yoga, with prenatal, postnatal, and mother & baby classes.

Speaks

French · English

Type

Wellbeing

Areas of practice

Fertility issues Perimenopause Menopause

Supports

Hot Flashes Mood Swings Abdominal cramps Irregular cycles
Joanne Servotteam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Joanne Servotte

Symptothermal Instructor

1410 Waterloo

Fertility issues

About

Joanne is a certified instructor in the Sensiplan symptothermal method, a menstrual cycle observation technique. Recognised by the WHO, this method enables women to independently identify their fertile and infertile days throughout their cycle. Joanne supports women in understanding their bodies and taking control of their fertility, whether for hormone-free contraception, improving chances of conception, or simply understanding their cycle and caring for their health as a woman.

Speaks

French · English

Type

Wellbeing

Areas of practice

PCOS Perimenopause Fertility issues

Supports

Irregular cycles
Laura Lecomteam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura Lecomte

Sophrologist

5101 Namur

Endometriosis & adenomyosis

About

Laura is a sophrologist and coach who particularly supports women, specializing in endometriosis, stress, and burnout.

Speaks

French

Type

Wellbeing

Areas of practice

PCOS Endometriosis & adenomyosis PMDD

Supports

Abdominal cramps Pelvic pain Anxiety Sleep Issues Fatigue Mood Swings
Laura van der Hoedenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Laura van der Hoeden

Clinical psychologist, Sexologist, PTR Hypnosis

1150 Woluwe-Saint-Pierre

Endometriosis & adenomyosis

About

After years of experience at CHU Brugmann Hospital in the Pelvic-Perineal and Endometriosis Clinic, Laura specialized in chronic pelvic pain. Through her various specializations, she offers personalized support to help you through your journey. She provides individual consultations on the following topics: Endometriosis, Psychosomatic disorders, Chronic pain, Pregnancy, Trauma, Vaginismus, Dyspareunia

Speaks

French

Type

Healthcare

Areas of practice

Sexual difficulties Endometriosis & adenomyosis PMDD PCOS Perimenopause Menopause PTSD Depression

Supports

Anxiety Fatigue Sleep Issues Low Libido Vulvodynia UTIs Vaginal discomfort
Maïté Hamouchiam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Maïté Hamouchi

Functional Naturopath

1180 Uccle, 1380 Lasne

Women well-being

About

As a Functional Naturopath specializing in women's health, I combine scientific rigor with attentive listening to restore your body's overall balance. My mission is to provide you with concrete, personalized tools to reclaim control over your vitality and hormonal health.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS PMDD UTIs Fertility issues Menopause Perimenopause

Supports

Abdominal cramps Hot Flashes Low Libido Pelvic pain Heavy Menstruations Skin concerns Anxiety Hair thinness & loss Mood Swings Sleep Issues Fatigue Bloating Irregular cycles
Margaux Crickxam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Margaux Crickx

Nutritherapist

1060 Saint-Gilles, 1180 Uccle

Body inflammation

About

Margaux is a nutritional therapist, herbalist, and aromatologist. She supports women in achieving overall balance by connecting physiology, emotions, and lifestyle. Convinced that nutrition is a cornerstone of self-care, she helps transform food into a simple and practical tool for harmony and well-being.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis PCOS Perimenopause Menopause UTIs Fertility issues

Supports

Abdominal cramps Hot Flashes Vaginal discomfort Joint Pain Heavy Menstruations Skin concerns Anxiety Hair thinness & loss Mood Swings Sleep Issues Fatigue Bloating
Marie Vanduerenam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Marie Vandueren

Clinical psychologist

1180 Uccle

Endometriosis & adenomyosis

About

Marie is a clinical psychologist specialized in supporting women. With her dual expertise as psychologist and symptothermal method instructor certified in Sensiplan© (recognized by WHO), she offers an integrative approach combining mental health and the menstrual cycle. Marie is dedicated to providing a caring, non-judgmental space where every woman is free to open up and explore emotional and affective blocks to (re)discover a sense of freedom. She offers individual psychological support and symptothermal method training workshops (individual or for couples).

Speaks

French

Type

Healthcare

Areas of practice

Endometriosis & adenomyosis PCOS Depression PTSD Sexual difficulties Perimenopause Menopause Fertility issues

Supports

Anxiety Mood Swings Low Libido Fatigue Abdominal cramps Hot Flashes Sleep Issues Bloating Vaginal discomfort Heavy Menstruations Pelvic pain
Mélanie Dizetam3jhz2hby3doz3zibprofessionalsgridl6ntkj

Mélanie Dizet

Wellness practitioner

1400 Nivelle

Women well-being

About

Diagnosed with endometriosis, I spent a long time dealing with pain and a lack of understanding of my own body before embarking on a journey of deep reconnection. The real turning point for me was understanding the link between my emotions, my personal history, and my gynecological health. Today, I support women in exploring this body-emotion approach to better understand their experiences. To move toward greater relief and autonomy.

Speaks

French

Type

Wellbeing

Areas of practice

Endometriosis & adenomyosis Menopause Perimenopause UTIs PCOS PMDD

Supports

Pelvic pain Heavy Menstruations Abdominal cramps Sexual difficulties

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